Perimenopause & the Body
Hot flashes, sleep, brain fog, weight changes, libido. The physical stuff nobody warned you about. A space to compare notes and not feel alone in your body.
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Circle ground rules
Speak from your own experience. No medical advice. Be kind.
Peer support — not professional advice. The REFRAME community Circles are spaces for peer connection and shared experience. Content shared by community members reflects personal perspectives, not professional advice.
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